Personal Training

Get past the routine of everyday life – it’s time to change your life to be the person you want to be.  Customize your fitness and attain your goals to get in great shape… starting TODAY!

Every New Year, you have a Resolution to lose weight and get in shape Once-and-for-all!  You have taken the plunge, joined the fancy named gym and off you go.   From the fitness magazines giving you tips on all kinds of fitness for the masses to the Once Size fits all fitness class, you have it made…

The reason why you have joined the local gym can be from needing to lose weight, your clothes don’t fit, your health is suffering and you don’t feel good about yourself and your body anymore.

Not only that… but you’ve tried to correct this several times on your own or with various programs and have failed repeatedly.

After 1 month, you look in the mirror and nothing has changed.  In fact, you are burnt out and are losing motivation to keep going.  You have no one there to tell you that it takes hard, long, consistent effort to get your results that you are after.

So you give up, wait till next year you say!

Well, these are ultimately all just symptoms of a much bigger problem that come from:

1) Not having the knowledge of how to put a complete program together.

2) Not having a workable plan of action that integrates all components required for your success.

3) And not having the support system required to make the lifestyle changes necessary to not only achieve your goals, but also maintain them for life.

So, let me tell you a little about our program and how we are going to help you solve these problems:

Here at Gator CrossFit, we provide a highly customized personal training facility that caters to your exact needs.  From sports specific training, women’s fitness, injury rehab and just plain general fitness goals… we can help!

Personal attention
is key

Our professional and experienced staff will devise a workout program that delivers results based on you and you alone… with functional exercise, core specific exercise, corrective exercise, massage therapy and nutrition counseling, you will be sure to get exactly what you need to get your results FAST!

With our staff as licensed massage therapists as well as National Certified Personal Trainers, each session can be mixed with exercise and massage…  believe me, it is truly a luxury to have a massage therapist work on you right when you need it.

We provide a comprehensive program to help you every step of the way.

* Motivation

*Accountability

* Professionalism

* Customized workouts

* Nutrition Coaching and Meal plans

* Tips and exercises for home use

* Corrective exercise

To ensure your success, we are with you in reaching those health and fitness goals every step of the way!

The Gator Crossfit members in our testimonial video were just like you before they joined, a little out of shape, bored with their usual fitness routines and looking for a way to get truly fit while having FUN. They all found a simple solution:

• Discover what dozens of GATOR CrossFit members already have: increased Strength, Power, Lean Muscle Mass, CORE Strength and improved cardiovascular activities are the key to excelling at reaching your fitness goals and attaining YOUR New Year’s Resolution’s this year!

• Find out how Combining Functional exercises at a fast pace can transform your body, regardless of your current physical condition. Completing all your daily workouts will greatly enhance your overall quality of life… guaranteed!

• Learn how ACHIEVING YOUR NEW YEAR’S RESOLUTIONS can give you the power to attain anything you desire…

* Get a FREE Physical Fitness Assessment valued at $99 upon Sign up with any Personal Training Package

Put your information in the box below the video to get TWO FREE  workouts with Gator CrossFit and start realizing your goals TODAY!

To contact Gator CrossFit and get started today, please call 352-359-0889

To your health,

Aaron Palmer

Owner

Gator CrossFit