Jump Start your fitness and reach new heights with CrossFit. Learn the proper form and technique and ensure your success with Gator Ramp Intro to CrossFit Classes!
Are you looking for a workout program that gets results? Would the motivation, energy and professional coaching hold you accountable to finally achieve success in 2013?
It’s time to create your Own success story and achieve the fitness goals you have desired for years.
Gator Ramp is our low intensity classes designed specifically for the person that is new to working out, both in CrossFit and in any gym setting. It is also for those members in our regular CrossFit classes that need more focus on the basic foundations of any particular workout.
Each class will be structured similar to our regular CrossFit classes. The main focus will be on the very fabric of movements that gets your strong, flexible and confident to do more each and every time.
You can stay in the Gator Ramp beginner’s classes for as long as you like.
You will get the same heart pumping, energizing, sweat pouring, muscle building, fat burning, getting in the best shape of your life workout, with the comfort of your own speed with others JUST LIKE YOU…
When you feel you are ready to move in the regular CrossFit group classes at a higher pace, you will schedule a skills test/evaluation with one of your coaches. Once you pass, you can then sign up for any of the group classes on that week’s schedule.
* Beginner’s to any CrossFit program is recommended to attend at least 12 Gator Ramp sessions prior to the skills test.
How do I get started?
Attend a Gator Fitness Orientation on a Saturday listed below (every other Saturday, unless listed otherwise)
New one in January (dates coming soon)
Here, you will learn the basics of nutrition, exercise and self care. This will get you ready for the Gator Ramp Beginners classes. Now, you can jump right in at any time without worry!
What’s the cost?
If you attend the next Orientation and purchase 12 group classes without any further agreement, the cost is $199.
When you join prior to starting the Orientation and Gator Ramp classes, your per month rate will equal what your membership rate is… without any additional for the Orientation
* If you are unable to attend the Orientation, you can schedule a Private orientation session to go over the movements and self care portions.
Check out the schedule on our group class online scheduler below and look for the Gator Ramp – Beginner’s classes. We will be adding more classes shortly to reflect the demand.
To purchase your first month of Orientation and 12 classes without an agreement, please do so below:
Please call 352-332-XFIT (9348) or Email Aaron@GatorCrossFit.com with any questions!
To your health,
Gator Fitness and Training