Learn how to workout properly and safely while at the same time losing weight and gaining strength with Gator Ramp Intro to CrossFit classes!
Are you looking for a workout program that gets results? Would the motivation, energy and professional coaching hold you accountable to finally achieve success in 2011?
Gain expert coaching...
It’ time to create your own success story and achieve the fitness goals you have desired for years.
Gator-Ramp is an affordable introductory course to Gator CrossFit group classes. The premise behind these classes are to teach and motivate you to learn the exercises and movements in a structured environment within a small group class. Gator-Ramp has a set curriculum that begins each week with a new set of skills, while slowly becoming more challenging and complex as the week and session move forward. The classes will also include a workout to solidify those skills. Nutrition Coaching is included in these sessions are essential for success.. Completing these cumulative 15 classes will allow the athlete to move on to the Gator CrossFit group classes with confidence. From beginners to the most seasoned athletes, this will get you more than ready for CrossFit.
The Gator-Ramp course is your 1st month at Gator CrossFit, there are no prerequisites to this class. New athletes must start in the beginning of a New
Professional Coaching makes all the difference in achieving success!
Gator Ramp schedule. Each class is mandatory; if a class is missed,the athlete can attend another one of the Gator Ramp sessions that are currently going on that is having the same curriculum. If there are no other Gator Ramp sessions scheduled that the athlete can make up the missed session, then the session is required to make up in a private session for $30.
* Every class must be attended in order to move on to the Gator CrossFit group classes.
If the athlete cannot attend the scheduled Gator-Ramp classes, Foundations is a better choice for that athlete.
Enter your information into the opt in box or contact us to get started today!
* You must start at the beginning of a new Gator Ramp class time, no jumping in the middle of an existing group.
When does my Gator Ramp class start?
You can climb to New Heights just like Christine has!
Start date for the next Gator Ramp is February 13th. The schedule will be:
Monday and Wednesday at 6:00pm and Thursday at 6:30pm.
* Each Gator Ramp class will last approximately 1 hour.
* Class is limited to first 8 people to enroll.
* Cost is $199 (you get $50 off upon signing up for any 3 month or longer training package)
The following Gator Ramp will start the week of February 20th. The class schedule for this one will be:
Monday, Wednesday at 7:00pm and Friday at 6:30pm.
* Please inquire about start date and availability
To purchase your Gator Ramp sessions, click here 
* Ensure your success today and start realizing your true Health and Fitness! Sign up for TWO FREE workouts below.
To your health,
Aaron Palmer
Owner
Gator Fitness and Training