We at Gator CrossFit understand the demands placed upon the body can sometimes be a burden, whether they come from everyday life, workouts, or just stress. With that understanding, we are pleased to offer massage therapy as a way for you to lessen those demands and continue to excel at whatever you need to excel at.
We specialize in several types of massage:
Sports massage - this deals with any current soft tissue injuries, shoulder problems, ankle sprains, tendinitis, plantar fasciatis, hamstring strains, etc.
Sports massage is also very helpful in pre and post event flushes and event preparation and recovery. This greatly enhances the athletes ability to perform in their given event as well as recovery at a much quicker rate after the event by ridding the body of lactic acid and other metabolic waste
Deep Tissue massage - this method of massage therapy help the body recover from number of malodies, such as:
* Headaches
* Neck pain
* Shoulder pain
* Back/disc pain
* Tendinitis (elbow, knee)
* Chronic stress/holding patterns from old or new injuries
* There are many other areas that Deep Connective tissue works that can be used for YOU!
TMJ (Temporomandibular joint) Massage and Therapy - We specialize in treating those patients that have chronic and acute pain stemming from TMJ. This can be caused by several different factors:
* Improper jaw alignment
* Tight neck musculature
* Forward head posture/rounded shoulders
* Stress
* Poor Diet
* Rhemeatoid Athrities
* Jaw Clenching
* Bruxism (teeth grinding)
* Osteoarthritis
NMT Therapy (neuromuscular massage therapy) - This method of massage is generally incorporated into our Deep Connective Tissue sessions. NMT targets faulty muscles that can be in spasm due to injuries, poor posture, diet, etc. Headaches are more commonly found in those neck muscles that are chronically tight. There are many trigger points that cause headaches. Normal pain meds will not relieve those trigger points.
Swedish Massage - this method of massage is great to relieve stress and to help those unwind. Come in for an hour of pure relaxation. This is a great gift for Mom!
Our massages cost $65 per hour. We offer longer sessions, please inquire!
We also offer a multiple session discount.
Please contact at info@gatorcrossfit.com for more details
