Nutrition Services

Optimum Health and a Lean Body are a result of eating the right foods and having the RIGHT NUTRITION!

Do you want a leaner body? Is your doctor on you about improving your blood work? Or, would you just like to have more energy or improved digestion?

All of those things are just some of the results people just like you have experienced with the Paleo Lifestyle. It’s no longer a secret that eating lean meat, vegetables, nuts and seeds, some fruit, little starch and no sugar improve health, performance and body composition.

Here are a few examples of how some of the members of Gator CrossFit have improved their health and changed their lives by living the Paleo Lifestyle!

Cindy Frazer, age 40

Rick Turner, age 34

To learn about Mandi’s Story and why she believes so much in Paleo, click here

For more information on the different Nutrition Services we can provide for you, please contact Mandi at mandi@gatorcrossfit.com

Cost for Nutrition Coaching is 3 sessions for $99

Please visit our other Nutrition Pages for more information such as:

Paleo Diet Tools and info

Recipes

Don’t delay, learn how to implement Great nutrition habits NOW and attain all of your Health and Fitness Goals for 2013. Contact us today to schedule your FREE initial consultation with Mandi!

To your health,

Mandi Palmer

Owner

Gator Fitness and Training

352-332-3248

Gator CrossFit Success Stories

I don't think there's any other program that would have given me such fast and strong results as Cross Fit! The group classes are great…full of energy, fun, lots of sweat and teamwork, as well as plenty of personal, one-one-one challenges. I'm almost twice the age of most of the athletes who train here, but I'm able to keep up pretty well. It's the training and experience I get with Cross Fit that's gotten me this far. I've shared the program with friends, one who quickly joined the CrossFit family too! I can't find a better place to push myself to the highest level and feel great getting there! I love it!
~Becky Legate, age 56

I am a Mother of 4, forty years old and now have my body just like when I was 20 thanks to Gator CrossFit.
~Leslie Twist, age 40

I started at Gator CrossFit weighing 290lbs, once I started doing Nutrition with Mandi, in 4 short months, I lost 40 lbs and now am ready for my Police duties and wedding day. Thanks Gator CrossFit for all that you do!
~Ricky Turner, age 34

I have been training at Gator CrossFit for 1 year now. I came in overweight with no exercise routine and poor nutrition. Since starting, I have lost over 30lbs, gained lean muscle and am in the BEST shape of my life. My nutrition is so much better as I have learned how to take care of my body in ways I never imagined. Thanks to all my coaches at Gator CrossFit.
~James Hatch, age 36

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