Nutrition Services

Optimum Health and a Lean Body are a result of implementing the RIGHT NUTRITION!

Do you want a leaner body?  Is your doctor on you about improving your blood work?  Or, would you just like to have more energy or improved digestion?

It’s no longer a secret that eating lean meat, vegetables, nuts and seeds, some fruit, little starch and no sugar improve health, performance and body composition.  Not only has science proved it, but the evidence is in your fellow athletes, in your neighbors and all over the world.

To learn about Mandi’s Story and why she believes so much in Paleo, click here

Here are a few examples of how some of the members of Gator CrossFit have improved their health and changed their lives by living the Paleo Lifestyle!

Cindy Frazer, age 40

 

Rick Turner, age 34

 

For more information on the different Nutrition Services we can provide for you, please contact Mandi at mandi@gatorcrossfit.com

Please visit our other Nutrition Pages for more information such as:

Paleo Diet Tools and info

Recipes

Don’t delay, learn how to implement Great nutrition habits NOW and attain all of your Health and Fitness Goals for 2014.  Contact us today to schedule your FREE initial consultation with Mandi!

To your health,

Mandi Palmer

Owner

Gator Fitness and Training

352-332-9348