Paleo Challenge Day 4 of 80/20 and Meatballs with Cauliflower “Cous-cous”

Meatballs with Cauliflower "Cous-Cous"

Italian Meatballs with Cauliflower “Cous-cous” Click here for Recipe  This was very good!  The red pepper flakes add a kick to the balls… I mean the meatballs

Today’s WOD:

Skill work: Play with Kettlebells

WOD: Complete AMRAP in 15 minutes of

6 Pistols

9 Chest to Bar pullups

12 KB Swings

200m run

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. “-Michael Jordan